A day-by-day 24-hour guide for home-quarantined COVID patients

Due to an increase in the number of cases and a lack of hospital beds, more and more people are having to resort to home quarantine. Although a home setting does not compare to the hospital facilities, people can take the best possible measures to ensure prompt treatment of the patient. 

For the help of home-quarantined people, a qualified doctor has devised a day-by-day, 24-hour routine. The timetable includes specific times to have medicines, take steam, have meals, and various other tips to be mindful of your routine and manage time better. 

The link: https://docs.google.com/spreadsheets/d/1EdgS0MEs2xdhkaouHxNGEmvfFwStJZdRa8epZBtSXnU/edit?usp=sharing

The timetable, additionally, notes times to measure the vitals of the patient. The record of vitals is helpful for better communication and clarity between the COVID patients and the consulting doctors. 

You can print this timetable, follow it, and tick the activities off as and when you complete them. 

Note: Individuals can edit the timetable as per their doctors’ instructions and guidelines.